No-effort Vegan Parmigiana

parmigianaI’ve been always cheating on parmigiana recipe. Vegan or original recipe, I do not want to spend hours frying or roasting eggplants. Of course, it tastes slightly different, lighter I would say. But in 30 minutes it is ready to go and healthier. The tricks are very easy: cut very thin your eggplants and make a maximum of three layer, better only two. I’ve never find the need of put eggplants under salt and press, have you?

Note: You’ll need a sheet of baking-paper

Time: 30 minutes cooking + 10 minutes preparation

Ingredients:   [6 portions]

  • 2 eggplant
  • 500 m (1 pack) of tomatoes passata
  • vegan soy-based prosciutto/mortadella ( what you find on offer :) )
  • vegan cheese (optional, if costs too much, screw it!)
  • salt & pepper
  • oregano
  • olive oil
  • fine breadcrumbs (as required)

1. Wash and cut eggplants very thin, almost 5 mm thick.

2. In a lasagna tray, or any backing tray you have on hand, lay a sheet of baking paper. Put the first layer of eggplants: avoid to overlay them on each other and salt them.

3. Cover the eggplants with the tomatoes passata. Use a spoon to spread it even.

4. Add pepper and oregano. Put a layer of vegan prosciutto and cheese, if you have it.

5. Repeat the layer: 1. eggplants 2. salt  3.tomatoes passata 4.oregano and pepper

6. For the last layer: spread some fine breadcrumbs all over and some olive oil. In this way you’ll have some kind of soft-crust on it. Cook for 30 minutes at 200° both up and down heat.

Wait a little bit before serving, when parmigiana is too hot it is easy to fall apart and become a mess (prooved by personal experience >.< ). Buon appetito!

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