Minestrone Recipe

 

minestroneTime: 40 min + 10 prep.

Ingredients:

You can also add green beans or broccoli; I hardly have them fresh at home, so this is exactly my typical version of minestrone.

  • 1 big onion
  • 2 carrots
  • 2 zucchini
  • 1 red pepper
  • 2 potatoes ( medium size)
  • 1 can peas ( ~250 gr)
  • 1 bay leaf
  • rosemary
  • pepper, salt, 2 cup water

1. Peel, wash and cut everything :)

2. Toss everything in a pan (including bay leaf and some fresh or dry rosemary) with two full big cups of water and cook for 30 min with the lid always on.

3. Rinse your peas, add them together with salt and pepper and cook for other 10 min. And it’s done! Buon appetito.

Chicken with peppers and potatoes

grandma_chickenTime: 1 hour

Ingredients: 4 ppl

  • 1 kg potatoes
  • 4 little peppers ( or 2 big) red are more colorful and funny)
  • 2 cloves garlic
  • 4 chicken haunch or legs ( with skin)
  • pepper, salt, rosemary, olive oil ( and chili pepper if you want it more spicy)

1. In a little bowl, put two spoons olive oil, salt, garlic, pepper and rosemary to sink together( my grandma also used to put fresh chili pepper in it). Peel the potatoes, clean and cut in big chucks peppers- otherwise your peppers are going to be burnt before your potatoes are fully cooked.

2. Toss the veggies in a casserole and season with salt, I usually use my hands to mix everything evenly. Use a kitchen-brush to spread the oil on your chicken legs and on your veggies. Cook for 45 min at 200°c.

Buon appetito!!

chicken_pepper

Spezzatino Recipe

spezzatinoThis is my father’s stewed beef recipe, it reminds me a lot my childhood and it’s really tasty. I hope you’ll like it !

Time: 1 hour + 20 prep min

Ingredients:

  • 500 gr beef ( already cut in chunks)
  • 1 can peas
  • 1 can tomatoes
  • 4 big potatoes
  • 4 carrots
  • 1 glass white kitchen wine
  • salt + pepper
  • white flour
  • a spoon olive oil

1. First of all, I usually cut my beef pieces in more little one. Then, I salt+pepper them  and roll the chunks into some white flour.2. Pre-heat a spoon of olive oil in a quite large pot.After, add the meat and brown it for a little while.Then, add a glass of white wine and let it evaporate with a slow-temp and put the lid on for about 10 minutes. In the meantime, peel and cut both potatoes and carrots.

3. Now you should have a creamy-delicious consistency.

4. Add potatoes and carrots and adjust with more salt+pepper.

5. Add the entire tomatoes can and cook for 40 minutes with the lid on (always with a low-heat temprature). Once in a while remember to stir it carefully,otherwise the bottom is going to burn easily ( trust me, this is an experienced advice ….). 6. In the end. rinse the peas and add them too. Cook for about other 10 minutes with the lid on. And now should be ready and yummy! Buon appetito!