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East Sicily ~ Trip around

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Sicilian “Caponata”

This recipe takes quite long time, as all very good stuff do. But, you can keep it in your refrigerator for quite long. I remember when was a kid in my grandma kitchen, I used to hide under the table scared of her splattering oil. She had this tiny and old kitchen, and yet, she was sitting always there. She had other rooms of course, but as far as I can remember, she was always in that tiny steamy kitchen, always up to something, with some soap opera on her tiny old tv, always on. As a matter of fact, my grandma won’t know, but I too spend most of my day in my less small kitchen with music or youtube video or rai.replica on.

caponata

Time: 35 min – 2 hours preparation

Ingredients: for 4 portions

  • 3 aubergine
  • 2 onions
  • 1 clove garlic
  • 1 red pepper
  • 80 gr green olives (without pit)
  • 40 gr capers (much better the one with dry brining)
  • 30 gr pin nut
  • 1 tablespoon sugar
  • 3 tbs olive oil
  • 1 stick of celery
  • 3 tomatoes (or a can chopped salsa tomatoes)
  • 100 ml white Italian vinegar (or apple vinegar)
  • 1 l frying oil (sunflower is better)
  • salt and pepper

1. First wash and dry with a kitchen towel your eggplants, cut them in cubes and put them on a strainer. Spread some salt on them and let them rest for at least 1 hour. You can also put an heavy pot upon them, in order to get rid of more bitter liquid. This method is always used to get rid of excess water during frying process. Otherwise they get mushy and not crispy.

2.While the eggplants take a nap, I usually get forward with the preparation of the other ingredient. a) I cut finely the onion b) wash capers and olive, cut them in small circles and leave some whole. c) wash and cut the red pepper and celery.

3. In an old pan bring the sunflower oil to right temperature( it takes usually 10-15 minutes or so medium heat).You know the right temperature, if you toss one cube of eggplant and immediately some small bubbles appear all around it. When they get some golden color, you get them out of oil and lay on some kitchen paper to absorb the excesses oil.

4. In another big pan put 3 tbs spoon olive oil and cook onions for 2 minutes.

5, Add a pressed clove garlic, red peppers, 80 gr green olives and celery. Add some salt and cook for 5 minutes. Then add 40 gr capers, 30 gr pine nuts and tomatoes without seeds or the one from a can without the preserving water, cook for other 4 minutes high temperature.

6. Add the fried eggplants, together with 100 ml white vinegar and one big tablespoon sugar. Cook for other 5-6 minutes medium temperature.

7. Now check, and eventually add, salt and pepper and let the whole thing cool down. It is usually served room temperature, better on some wholegrain bread.

and now I am so hungry… Buon appettito!